Posts Tagged ‘soup’

A Soup Recipe from New York

Monday, June 1st, 2009

Thank you, Rich Tarpinian for sharing this very special veggie soup with the Engine 2 community. We hope you are doing extremely well in Long Island and staying especially plant-strong!!!! Go Rich !!!!!

A VERY “SPECIAL” VEGGIE SOUP

Ingredients:
½ cup chopped onion
½ cup water & ½ cup white wine
3 Tablespoons of Liquid Aminos
*** Sautee’ the above til onion is soft
ADD:
¼ cup Fennel & Carrots chopped
1 cup Beet tops chopped
½ cup Cauliflower
1 teaspoon or more Hot Cajun sauce
Salt & Pepper to taste
***Blend all together

ADD:
½ CUP Brown Rice
14 cups Water and 1 Tablespoon Gravy Master
*** Bring all to boil and then simmer for ½ hour