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Jamaican gungo peas soup?

Jamaican Gungo Peas Soup is a hearty and flavorful soup that is perfect for a winter meal. This soup is made with dried gungo peas, which are a type of black-eyed pea, and is typically served with a side of rice. The soup is also often made with ham or bacon, and is seasoned with a variety of spices such as thyme, allspice, and Scotch bonnet peppers.

Jamaican Gungo Peas soup is a delicious and hearty soup made with peas, potatoes, carrots, and other vegetables. This soup is perfect for a cold winter day or any day you want a delicious and filling meal.

Are gungo peas the same as pigeon peas?

Gungo peas are a type of legume that is most commonly found in the Caribbean or Latin section of a grocery store. They can be found dried or canned, and are a popular ingredient in many Caribbean dishes. Gungo peas are high in protein and fiber, and are a good source of vitamins and minerals.

If you can’t find gungo peas/pigeon peas where you live, black-eyed peas are a good substitute. They’re mainly used to make two traditional Jamaican recipes – Gungo Pea Soup and Gungo Peas and Rice – and are usually sold dried or canned.

Do you have to soak gungo peas

If you want to cook beans using the long-soak method, start by soaking them in water overnight for 6 to 10 hours. Keep the beans covered with water while soaking, and be sure to drain any excess water before cooking. Beans soaked longer than 12 hours can absorb too much water and lose their characteristic texture and flavour.

Gungo peas are a type of legume that is native to Africa. They are rich in dietary fibre, which is essential for maintaining the digestive health. Gungo peas also contain a high amount of protein and are a good source of vitamins and minerals.

What is pigeon peas called in Jamaica?

Gungo peas are a type of legume that is popular in Jamaican cuisine. They are often used in dishes like gungo peas and rice, which is made with seasoned coconut milk and traditional Jamaican herbs and spices.

Gungo peas are a type of bean that come from the legume family. They are also known as pigeon peas, red gram, and tur. Gungo peas are typically used in soups and stews, and are a popular ingredient in Caribbean and Indian cuisine.

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What religion eats black-eyed peas?

The tradition of eating black-eyed peas for luck is something that dates back centuries. It is first recorded as part of the Jewish holiday of Rosh Hashanah, which is the Jewish New Year. However, it is likely that this tradition started long before that. black-eyed peas are a traditional food for good luck and are often eaten on New Year’s Day in the southern United States.

It is said that eating black-eyed peas on New Year’s Day will bring good luck and prosperity in the coming year. This tradition has its origins in the days of the Civil War, when people were grateful to have black-eyed peas to help them survive the winter. Today, there are many different ways to eat black-eyed peas on New Year’s Day, but all of them are meant to bring good luck and prosperity in the coming year.

What are black-eyed peas called in Africa

The black-eyed pea is a common ingredient in many African dishes. It is a nutritious and versatile legume that can be used in many different ways. The black-eyed pea is high in protein and fiber, and is a good source of iron and potassium. It is also a good source of vitamins and minerals.

Grace Gungo Peas and Rice is a popular dish in many parts of the world. The dish is made by cooking rice in a boiling liquid, then adding Grace Rice and allowing it to steam for 30-40 minutes. The result is a delicious, hearty dish that is perfect for any meal.

How long boil green gungo peas?

Hey there!

Here’s a quick note on how to cook gungo peas. First, put the pot on high heat and bring to a boil. Add 1 cup water, then let the gungo peas sink to the bottom. Boil the peas until they’re partially tender, then add the scallion, thyme and whole hot pepper. Continue cooking until the gungo peas are soft, which should take about 20 minutes.


If you’re making Jamaican rice and peas, you’ll need either pigeon peas or kidney beans. Dried beans are known as peas in Jamaica, which is why some people call this dish rice and peas and others call it beans and rice. Most people make the dish with either pigeon peas (known as gungo peas in Jamaica) or dried kidney beans.

Are pigeon peas inflammatory

Pigeon pea is a legume that is known for its anti-inflammatory properties. It is often found in Creole gardens and is traditionally eaten at Christmas.

If you’re trying to lose weight, green peas are a healthy option to be included in your diet. They are rich in insoluble dietary fibre or high in fibre, which will make you feel fuller for a long time and prevent you from eating. Being a source of vegetarian protein, it aids in weight loss.

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Does pigeon peas cause constipation?

Pigeon peas are an excellent source of dietary fiber, which is essential for maintaining digestive health. Fiber adds bulk to the stool and enhances bowel movement by reducing strain and inflammation. It also reduces constipation, cramping, bloating, and diarrhea.

Jamaican households typically enjoy curried goat on Christmas Day. This dish is often made with the bone still in the goat, and is served with rice and gungo peas. All parts of the goat are used in this dish – even the animal’s entrails are used to make a hearty soup called mannish water. This soup is noted for its aphrodisiac properties.

Are pigeon peas and black-eyed peas the same

Black-eyed peas, also known as pigeon peas or cowpeas, are not peas, but common legumes cultivated around the globe. The black-eyed pea is an annual herbaceous legume from the family Fabaceae. The black-eyed pea is thought to have originated in Africa, and was first introduced to the Americas by West African slaves. Today, black-eyed peas are popular in many parts of the world, especially in the Southern United States, where they are often cooked with rice.

Waakye is a traditional West African dish consisting of rice and beans. It is typically served with a variety of other dishes, such as stewed meats or vegetables. Waakye is a popular dish in Ghana, where it is often eaten for breakfast or lunch. The dish is made by cooking rice and beans together in a pot, often with spices and other flavoring agents.

Is pigeon peas good for diabetics

Pigeon pea is a legume that is commonly consumed in many parts of the world. The results of this study showed that a diet rich in pigeon pea can help to decrease blood sugar and cholesterol levels in rats. Additionally, this diet was also shown to improve the antioxidant status of these rats. This study provides further evidence of the health benefits of pigeon pea and its potential role in the management of diabetes and cholesterol.

Pigeon peas, also called gandules, are small, dark-colored beans that are popular in many Latin American and Caribbean dishes. Rice and beans is a common dish that is usually made with white rice, black beans, and either red or green bell peppers. Pigeon peas can be used in place of black beans in this dish, or they can be used in addition to black beans. Pigeon peas are also used in a dish called arroz con gandules, which is a rice and beans dish that is flavored with sofrito and spices.

Do pigeon peas taste like black-eyed peas

Southern peas include crowder, cream and black-eyed peas. They have a creamy, meaty, earthy taste. Pigeon peas (gandules) have a nutty taste.

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Black eyed peas are an excellent source of complex carbs, which take longer to digest than simple carbs, provide energy and fiber, and help with weight loss. Black eyed peas are also an excellent source of: Calcium Iron.

Are black-eyed peas good for high blood pressure

Black-eyed peas are a good source of potassium, which can help regulate blood pressure. If you are trying to get healthy or recover from a heart attack, maintaining your blood pressure is important, and black-eyed peas can help with that.

Soaking beans before cooking them can speed up the cooking process and make them easier to digest. Adding salt to the soaking water can help to break down the bean’s tough skin, making them cook even faster.

What should you not eat on new year’s day

Happy New Year!

As we welcome in the new year, we say goodbye to certain things in order to make room for good luck. In Chinese tradition, white is an unlucky color because it symbolizes death, so all white foods are out for the celebration. Tofu, eggs, rice, cauliflower, white cheeses—say goodbye to them for the night. Instead, fill your New Year’s table with other colorful foods.

Here’s to a happy and prosperous new year!

Looking for some great ideas for your New Year’s Eve dinner? Check out these amazing recipes! From a show-stopping chicken dish to a decadent pasta, there’s something for everyone to enjoy. And don’t forget the champagne! Cheers to a delicious New Year!

Why is cornbread good luck

cornbread is considered lucky because of its golden brown color. This color is said to bring gold and wealth in the upcoming year.

The black-eyed pea is a variety of the cowpea. Cowpeas are a type of legume, which is a member of the pea, or bean family. Black-eyed peas are also known as “goat peas” and “southern peas.” The most common commercial variety in the United States is called the California Blackeye.

Who brought black-eyed peas to America

African slaves have a long history of cultivation of the black eyed pea. They were brought to America from their homeland in West Africa in the 17th century and have been growing the plant in Virginia since then. The black eyed pea is a nutritious and versatile legume that is a staple in many African dishes. It is high in protein and fiber and low in fat and calories.

Formed in Los Angeles in 1995, the group originally consisted of rappers,, and Taboo. Kim Hill was also a member of the group for a short time, but left in 2000. In 2002, Fergie replaced her and the group achieved massive success with their sixth album, The E.N.D. (The Energy Never Dies), which topped charts around the world and spawned the hit singles “Boom Boom Pow” and “I Gotta Feeling.”


There’s no one answer to this question since there are many ways to make Jamaican gungo peas soup. However, some key ingredients in this soup dish typically include gungo peas, ham, bacon, chicken, garlic, onion, thyme, scotch bonnet peppers, and various vegetables like potatoes, carrots, and celery.

There are many different ways to make Jamaican Gungo Peas Soup, but the end result is always a delicious and hearty soup. Perfect for a cold winter day, this soup is sure to warm you up and fill you up.